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–+ servings
Peach banana frozen yogurt

Peach Banana Frozen Yogurt

There’s something magical about desserts that can make you smile without leaving you guilty afterward. This Peach Banana Frozen Yogurt is one such creation - a creamy, fruit-filled delight that feels indulgent yet remains firmly in the category of wholesome nourishment. Unlike store-bought frozen treats that often rely on heavy cream, excess sugar, and artificial flavors, this recipe is built on the natural sweetness of ripe peaches and bananas, paired with the creamy tang of Greek yogurt. It’s a dish that celebrates freshness, flavor, and well-being all in one scoop.
What makes this recipe even more special is its versatility. You can enjoy it as a refreshing snack on a hot afternoon, a post-workout energizer, or even as a guilt-free dessert after dinner. The method is straightforward - just freeze, blend, and serve. The outcome, however, feels far beyond simple. Each bite carries the floral sweetness of peaches, the comforting undertones of banana, and the satisfying richness of yogurt. A sprinkle of cinnamon or cardamom takes it to another level, giving it not only aroma but also digestive benefits.
This frozen yogurt also fits beautifully into different dietary needs, from low-fat to diabetic-friendly adjustments, making it an inclusive treat. It’s proof that you can truly “Feast Big; Stay Fit,” indulging your sweet tooth while honoring your health goals.
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Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
Servings: 4 people
Course: Dessert, Healthy treat, Post-workout Refuel, Snack
Cuisine: American, Fusion, Global, Mediterranean-Inspired
Calories: 121kcal
Ingredients Equipment Method Nutrition Notes

Ingredients
 

  • 2 piece Peaches Medium Ripe
  • 1 piece Banana Ripe
  • 1 cup Greek Yogurt Fat Free
  • 2 tbsp Honey
  • 1 tbsp Milk optional for increasing consistency

Equipment

  • 1 Bowl
  • 1 Mixer Blender
  • 1 Freezer/Refrigerator
Nutrition
Nutrition Facts
Peach Banana Frozen Yogurt
Amount per Serving
Calories
121
% Daily Value*
Fat
 
0.5
g
1
%
Saturated Fat
 
0.1
g
1
%
Trans Fat
 
0.003
g
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.1
g
Cholesterol
 
3
mg
1
%
Sodium
 
30
mg
1
%
Potassium
 
279
mg
8
%
Carbohydrates
 
25
g
8
%
Fiber
 
2
g
8
%
Sugar
 
20
g
22
%
Protein
 
6
g
12
%
Vitamin A
 
273
IU
5
%
Vitamin C
 
6
mg
7
%
Calcium
 
66
mg
7
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Cooking Intructions
 

  1. Line a baking sheet with parchment paper.
  2. Slice the peaches into wedges and banana into disks.
    2 piece Peaches, 1 piece Banana
  3. Spread evenly in a single layer and freeze until solid (about 2–3 hours).
  4. Transfer frozen fruit to a high-powered blender.
  5. Add yogurt and honey (or alternative sweetener).
    1 cup Greek Yogurt, 2 tbsp Honey
  6. Blend until smooth, scraping down the sides as needed.
  7. Add a splash of milk if the mixture is too thick – aim for soft-serve texture.
    1 tbsp Milk
  8. Enjoy immediately as a creamy soft-serve.
  9. For firmer scoops, freeze for an additional 30 minutes.

Notes

Here are some notes and tips:
Banana = natural sweetener & creaminess: The ripe banana not only adds natural sweetness but also gives that silky ice cream–like texture without cream.
Freeze fruits properly: Always spread fruit in a single layer before freezing. This prevents clumping and makes blending smoother.
High-powered blender is key: A strong blender or food processor will give you the creamiest texture. If your blender struggles, add a splash of milk (dairy or plant-based).
Adjust sweetness: Honey gives a floral sweetness, but for diabetic-friendly or low-carb diets, you can swap with stevia, monk fruit, or erythritol.
Greek yogurt = protein boost: Using full-fat Greek yogurt ensures creaminess and higher protein, but you can substitute with low-fat or lactose-free yogurt depending on your diet.
Flavor upgrades: Add a pinch of cinnamon, nutmeg, or vanilla extract to enhance aroma and digestion benefits.
Storage tip: Best enjoyed immediately as soft-serve. If storing, freeze in an airtight container for up to 1 week. Let it sit at room temperature for 5–10 minutes before scooping to soften.
Vegan option: Replace Greek yogurt with coconut yogurt or almond-based yogurt and swap honey for maple syrup or agave.

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